INFRARED SAUNA
We have a private Sanctuary 2 Clearlight sauna in our recovery room available for anyone, clients and non-clients alike! We offer single sessions, packages of 8, or monthly plans of 4, 8, or 12x/month.
Book your session using our MINDBODY software!
What's innovative about Clearlight Infrared Sauna?
Patented Far & Full Spectrum Infrared Therapy with Impeccable Design
Clearlight's proprietary True Wave™ Full Spectrum heaters provide near, mid, and far infrared wavelengths to deliver deep, penetrating heat to reach your muscles and joints. The combination far infrared heaters work in harmony to raise your core temperature, promote detoxification, and support overall health—ensuring you experience the full range of therapeutic infrared benefits. All of Clearlight's products are doctor-designed.
Health Benefits & Safety that Matter
All Clearlight Sauna models are safety certified. Clearlight saunas mimic the effects of passive aerobic exercise by raising your heart rate to 100-150 BPM, promoting improved heart and vascular health. In a single session, experience benefits like lower blood pressure, detoxification, weight loss, and a boosted metabolism—all while reducing stress.
What are the benefits of infrared sauna?
- Improved Sleep: Regular sessions promote deeper, more restful sleep by easing tension and encouraging relaxation.
- Improved Cardiovascular Health: Supports heart health and improves vascular function, offering benefits similar to exercise.
- Stress Reduction: Lowers cortisol levels and balances the autonomic nervous system, reducing your stress.
- Pain Relief: Helps reduce pain, stiffness and fatigue, making it ideal for recovery.
- Detoxification: Promotes detoxification of impurities through deep, penetrating heat that increases circulation
- Weight Loss: Increases metabolism and supports weight loss efforts.
- Skin Health: Improves circulation and supports cellular health, promoting healthier skin.
- Photobiomodulation: Stimulates cellular repair and regeneration, enhancing wound healing and skin health.
- Immune System Boost: Strengthens your immune system to help you stay healthy and resilient.
Studies show...
- 2-3 sessions per week can lower all-cause mortality by 24%
- 4 sessions per week can lower all-cause mortality by 40%
- 4-7 sessions per week can reduce risk of sudden cardiac death by 63%
- An infrared sauna may enable your body to eliminate environmental toxins through sweat. While most sweat is comprised of water and a little salt, studies show that 15-20% of infrared sauna-induced sweat is composed of cholesterol, fat-soluble toxins, heavy metals, sulfuric acid, and ammonia, as well as sodium and uric acid.
Find these research studies on infraredsauna.com.
Pricing
All sessions are scheduled for 40 minutes but can be shorter if needed based on your comfort level, especially when first starting. You can also open the door to decrease the temperature while still getting the infrared benefits!
Single Session: $39
Package of 8: $199
Monthly Plans:
$80 for 4x/mo
$140 for 8x/mo
$192 for 12x/mo
Single sessions and packages of 8 can be purchased on the MINDBODY app or website. Monthly plans can be set up by contacting Barb at 515-770-3844!
How to book on the MINDBODY app:
Wording may vary depending on your device.