Group Fitness Calendar

Tuesday, January 30, 2024

Hello FBD friends and clients~   Are you ready to join a small class setting to improve your health and meet others on your fitness journey? Click on...

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Semi-Private Calendar

Tuesday, January 30, 2024

Join us for small groups of 2-4 clients in a nuturing, postive training environment similar to personal training.   For Pilates semi-privates we train on...

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