Semi-Private Calendar

Thursday, June 1, 2023

Join us for small groups of 2-4 clients in a nuturing, postive training environment similar to personal training.

For Pilates semi-privates we train on the reformers, stability chairs, and towers.

For Strength semi-privates, we use a variety of equipment such as Dumbbells, TRX, Bands, BOSU, Kettlebells, and other fitness props.

Click on the PDF above for the Semi-private calendar for Pilates AND strength groups. Please sign in ahead of time through MINDBODY.

Contact Barb at barbworkout@gmail.com or 515-770-3844 if you have questions.