Friday, October 21, 2022
Join us for small groups of 2-4 clients.
For Pilates you will train on the reformers, stability chairs, and towers.
For strength training you will use Dumbbells, TRX, Bands, BOSU and other fitness props.
Click on the PDF above for the Semi-private calendar for Pilates AND strength groups. Please sign in ahead of time through MINDBODY.
Contact Barb at firstname.lastname@example.org or 515-770-3844 if you have questions.