Educational Event! Rethink Your Drink: H20

Saturday, January 16, 2021

Let's learn about a special ingredient to a healthy body! WATER.Mark your calendar for an event you won't want to miss. Erica Abell-Holland, Water Analyst...

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Printable Calendar available here: in-studio and virtual

Wednesday, January 6, 2021

Hello FBD clients and new clients! Click on the PDF above for the virtual class calendar. New to FBD? Your first virtual class is complimentary!   I appreciate all the wonderful...

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Health is not on hold!

Wednesday, December 2, 2020

FITNESS By Design is open for all private and group sessions/classes! Health is not on hold! How are you achieving your fitness goals? What obstacles...

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