Take personal responsibility for your health!

Monday, July 19, 2021

THe FITNESS By Design Team is here to welcome you! How are you achieving your fitness goals? What obstacles are you encountering and how can we be a...

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Yoga/Strength/Core Class Calendar

Thursday, July 1, 2021

Hello FBD clients! Are you ready to join a fun, supportive, small group setting and get results? Click on the PDF above for the yoga/strength/core class calendar.  All classes you see...

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