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Saturday 9am Mat/Reformer Class is back!

Monday, September 11, 2017

Join us for an additional class on Saturdays at our FBD West location.

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Fall Yoga Begins October 1st!

Monday, September 11, 2017

Join us as we return to our 8 class weekly schedule. View the attached flyer for more details.

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September Promo

Friday, August 25, 2017

September is Private/Group Training Month! Need a boost? Stay committed to your fitness goals. Refresh yourself on proper exercise technique, or...

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NEW CLASS! Equipment Circuit Class

Friday, August 25, 2017

New Equipment Circuit class being offered at FBD West on Wednesdays at noon! Each class will be varied and will pull from 870+ exercises performed on...

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